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Maintaining good dental health in children is a crucial aspect of their overall wellbeing similar to a daily routine in helping keep them healthy. While regular brushing, flossing, and dental check-ups are essential every day a child's diet also plays a significant role in wellbeing.

Sugar-rich foods and drinks are the primary culprits behind tooth decay similar to broken bones. When sugars come into contact with bacteria in the mouth, they can cause the acid to form that ultimately causes severe problems.

Starchy foods such as dried fruits and nuts can also contribute to tooth decay in a lesser amount. While these foods are often seen as relatively healthy food picks to share with friends.

On the other hand, a well-balanced way of eating and living with plenty of fresh fruits and veggies can help promote healthy teeth and gums.

Children who consume dairy and yogurt regularly are also more likely to have healthier teeth and دندانپزشک کودکان در تهران gums.

ladies and gentlemen, keep in mind, it is essential to introduce a healthy diet from an early age. Parents should limit their child's consumption of sugary foods and drinks and encourage them to eat healthy eating options.

Additionally, parents should also consider the impact of their own eating habits.

In conclusion, the role of diet in children's dental health shouldn't be overlooked.